What do you tell yourself when you look in the mirror? How do you recover when you make a mistake? Are you at peace or war? Your inner dialogue matters and it’s the most important conversation you have every day. In today’s episode, Annie & Heidi, talk about how to stop the negative self-talk by noticing, naming, and reprogramming the messages in your mind.
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PLUS, best practices to reprogram your mind with truth so that you can win the battle for your mind.
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Annie & Heidi